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Saturday, November 23, 2024

Fitness & Weight Management: Performance Training to be held Aug 16

Fitness sensor

Issued the following announcement.

Fitness & Weight Management: Performance Training

Menomonie, WI

1400 Bellinger St.

Rehabilitation Services, lower level

08/17/2021

Four-week program: Aug. 3-26

Tuesdays and Thursdays, 8-9 a.m.

Cost— $80

Athletes from middle school, high school and college can receive performance training at Mayo Clinic Health System in Eau Claire. The six-week program is designed to help several aspects of athletic performance, including:

Agility

Confidence

Jumping

Linear and multidirectional speed

Strength

These sessions are designed for off-season student athletes to prepare for their next sport. The intensity of this performance training program, added to the in-sport student athlete’s routine practice schedule, may not allow for needed recovery time.

We recommend three-season, multi-sport student athletes consider participating in our summer performance training programs, Sports Performance Training 1:1, or small group offerings. These programs are offered year-round and provide flexible scheduling and balance training with an athlete’s current practice demands.

For more information on our year-round sports performance programs, call 715-233-7753.

Original source can be found here.

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